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MyTri Wellness

Grow · Potential

Study Skills & Memory for Students

School teaches what to learn. We teach how to learn.

For school and college students who study hard but struggle to remember, focus or perform in exams.

Available at our Kukatpally (Hyderabad) and Maharanipeta (Visakhapatnam) centres, and online across India.

  • In person in Kukatpally & Maharanipeta
  • Online across India
  • Confidential

Is this for me?

Studying hard but not seeing results?

  • Slow progress

    Spending hours but covering very little.

  • Forgetting in the exam

    Studying everything, then going blank on the day.

  • Exam nerves

    Knowing the answers but freezing in the hall.

  • Bored by rote learning

    Finding memorising dry and tiring.

Not sure? Try the free Focus & attention test or screen time test first. It takes a few minutes and stays private.

Our approach

Learn how to learn.

Students learn memory techniques, how to manage exam nerves and how to focus for longer, so their preparation shows up on exam day.

How it works

  1. 01

    Meet the student

    A first session with the student, and a parent if they like, to understand goals and worries.

  2. 02

    Understand strengths

    Simple activities, and a test where useful, to see how they think and learn.

  3. 03

    Sessions & review

    Practical sessions, with short updates for parents along the way.

What it can include

  • Calm in the exam

    Breathing and grounding tools to stay calm and stop blanking out.

  • Better focus

    Fewer digital distractions and the stamina for deep study.

  • Memory techniques

    Picture-based memory and association methods for complex material.

Questions people ask

Before you start

Something else on your mind? Ask us on WhatsApp. There are no silly questions.

What age groups do you work with?

Children (5 to 12 years) and adolescents (13 to 18 years), with sessions designed for each age group.

Can parents join the sessions?

We follow the Rehabilitation Council of India (RCI) guidelines. Depending on your child's needs, the counsellor may invite you to join part or all of a session, and will share anything sensitive that you need to know.

Do you run workshops for schools?

Yes. We run workshops for schools and colleges. See programs for organisations.

Can we do it online?

Yes. Most sessions can be done over video from anywhere in India.

Also in Grow

Personality Development

Confidence, communication and character for students

Career Counselling

Choosing the right stream, course and career

MyTri Genius Brains™

Psychometric assessments for students and parents

Ready to start?

Our team replies within one working day.

In crisis or thinking of harming yourself? Call Tele-MANAS 14416 (free, 24×7) or emergency 112. MyTri is not an emergency service.