Talk · Mind
Hypnotherapy & NLP
Calm, focused work with the part of the mind that runs on habit.
For people who want help with fears, unhelpful habits, low confidence or stress that keeps coming back.
Available in person at our Kukatpally (Hyderabad) and Maharanipeta (Visakhapatnam) centres.
- In person in Kukatpally & Maharanipeta
- Confidential
Is this for me?
Is something on repeat?
Fears and phobias
Fears that feel bigger than the situation.
Habits you can't break
Smoking, overeating or putting things off.
The same reactions
Responding the same way, even when you want to change.
Nerves before big moments
Exams, interviews or speaking in front of people.
Not sure? Try the free Anxiety test or habits & dependency test first. It takes a few minutes and stays private.
Our approach
Relaxed, not asleep. Always in control.
In hypnotherapy you're guided into a deeply relaxed, focused state. You stay aware and in control the whole time, and can stop whenever you want.
NLP (neuro-linguistic programming) looks at the words and mental pictures behind a habit, and helps you practise new, more useful responses.
How it works
- 01
A first conversation
Your goals, your history and any questions you have about hypnosis.
- 02
Focused sessions
Relaxation followed by work on the habit, fear or pattern you chose.
- 03
Practice at home
Simple self-hypnosis and NLP exercises between sessions.
What it can include
Clinical hypnotherapy
Guided relaxation and focused suggestion for a goal you choose.
NLP techniques
Practical tools to change how you think about and react to a situation.
Self-hypnosis at home
Short recordings or routines to keep the change going.
Questions people ask
Before you start
Something else on your mind? Ask us on WhatsApp. There are no silly questions.
Will I lose control?
No. You stay aware throughout and can stop at any time. Hypnosis feels like deep relaxation.
How many sessions will I need?
It depends on your condition and how you progress. Your therapist will review this with you as you go.
Is it suitable for everyone?
Not always. Your psychologist will check first and suggest another approach if hypnotherapy isn't right for you.
Can it be done online?
No. Hypnotherapy and NLP sessions take place in person at our centres, so your therapist can guide you safely.
Also in Talk
Counselling & Therapy
One-to-one counselling for anxiety, stress and low mood
Trauma Recovery
Support after a painful or frightening experience
Couples & Family
Couples counselling and family therapy
Child & Teen Counselling
Support for children, teenagers and their parents
Online Counselling
Video sessions with our psychologists, anywhere in India
Ready to start?
Our team replies within one working day.
In crisis or thinking of harming yourself? Call Tele-MANAS 14416 (free, 24×7) or emergency 112. MyTri is not an emergency service.