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The Impact of Trauma on Mental Health: Approaches to Healing

Trauma can deeply impact mental health, leading to stress, anxiety, and emotional pain. At Mytri Wellness, we provide a compassionate, holistic approach to help you heal and regain balance. How Trauma Affects You PTSD & Anxiety: Flashbacks, nightmares, and constant worry. Emotional Struggles: Depression, mood swings, and low self-esteem. Cognitive Challenges: Difficulty focusing and negative […]

Psychiatry vs. Psychology: Understanding the Differences

Psychiatry and psychology both play essential roles in mental health care, but they differ in their approach, training, and treatment methods. Understanding these differences can help individuals choose the right support for their needs. Psychiatry: The Medical Approach Medical Background: Psychiatrists are medical doctors (MDs or DOs) who specialize in mental health after completing medical […]