Trauma can deeply impact mental health, leading to stress, anxiety, and emotional pain. At Mytri Wellness, we provide a compassionate, holistic approach to help you heal and regain balance. How Trauma Affects You PTSD & Anxiety: Flashbacks, nightmares, and constant worry. Emotional Struggles: Depression, mood swings, and low self-esteem. Cognitive Challenges: Difficulty focusing and negative […]
Psychiatry and psychology both play essential roles in mental health care, but they differ in their approach, training, and treatment methods. Understanding these differences can help individuals choose the right support for their needs. Psychiatry: The Medical Approach Medical Background: Psychiatrists are medical doctors (MDs or DOs) who specialize in mental health after completing medical […]
A Holistic Approach to a Healthier You At Mytri Wellness, we believe true health is about more than just the body—it’s about the mind, emotions, and overall well-being. Our approach helps you manage stress, improve energy, and live a more balanced life through personalised wellness programs. Benefits for Your Physical Health Boost fitness & energy […]
